Many are not aware that our overall health depends a lot on proper teeth and gum care. But, most of the person who are suffering from chronic disease, they don’t take proper care of their teeth and gum. Teeth and gum care depends on the areas like proper brushing, flossing and food habit. So, if you are facing any problem with your teeth or gum, you need to rush to the Dentist in Fatima Nagar without delay.
Proper Brushing and Flossing:
Dentists often say that to maintain the proper health of the teeth and gum, and one should pay attention to proper brushing and flossing. However, many don’t know the proper technique of brushing and flossing. You can take advice from Dental Care Specialist in Fatima Nagar regarding proper brushing.
The dentist suggests that at first, you need to choose the proper brush. One needs to choose the brush with soft bristles so that it will not damage the enamel. Doctors suggest brushing at a 45-degree angle and a small circular motion. To clean the inside surface of your teeth, flip the toothbrush.
Brushing the tongue is also important to maintain the hygiene of your mouth. The tooth care Specialist in Fatima Nagar also let you know about flossing and its importance. Flossing is necessary to remove plaque from the teeth.
What to Eat and What Not:
Besides proper brushing and flossing, you also need to limit excess sugar and candy consumption. It is because sugar helps the bacteria inside the mouth to protect the acid.
Specialist doctors at the Dental Clinic in Fatima Nagar suggest quitting smoking and chewing tobacco to maintain the health of your teeth and gum.
Dentists also suggest being careful while taking soda, chocolates, cookies, fast food, and it is always good to wash your mouth after eating foods. Still, if you face toothache, you can consult with the doctors for Dental Treatment in Wanawadi, Fatima Nagar with Dr. Amruta Gotkhinde at Ultra Care Dental Clinic.
